VISORDOWN has lined up a great bit of lunchtime (wink, wink) viewing for you, in the shape of this Yamaha Ben Spies celebratory 2009 WSB video.
Capturing some of the most epic parts of the 2009 World Superbike Championship, in particular some of Spies' hottest riding, the film really brings home just how good the young man must be to win the title at his first attempt, racing on many circuits he'd never seen before.
Reckon he can't do it in MotoGP?
Watch this space...