Moto

How to reduce the risk of knee injuries

The most common injury for motocross riders

OUR knees take a real hammering on the track and ligament damage is reportedly the most common injury inflicted to motocross riders.

Knee braces and guards are the minimum you want to wear if you intend of keeping yourself in good nick, but YouTube account Cross Training Enduro Skills has taken it one step further with this video demonstrating the correct body positioning and techniques.

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