Train like a Racer: Upper Body StrengthA form of exercise even the laziest of the lazy can do. All you need is some weights, weight bench, dumbbell and lots and lots of determination... Steve Plater Updated: 10 May 2024 Previous How to achieve the ultimate upper body strength Next Bluffers guide to Trail Bike Rallies Sponsored ContentSubscribe to our NewsletterGet the latest motorcycling news, reviews, exclusives and promotions direct to your inboxFor more information, read our Privacy Policy Leave this field blank Latest News General EICMA 2025 breaks records with 600,000 fans 39m ago New Bikes Road-focused Kove 800X GT revealed 43m ago General Ducati reveals V2 Future Champ Academy entry costs 1h ago MotoGP Aprilia confirms Jorge Martin’s MotoGP return date 2h ago Product News Givi introduces new GRT731 Canyon backpack 3h agoMore News New Bikes Benelli reveals new adventure touring range at EICMA 3h ago General Green Day singer Billie Joe Armstrong’s Bonneville T120R has sold 3h ago New Bikes Mondial expands the Spartan range with new 600cc model 4h ago General Ducati gets serious about 2026 MXGP 4h ago Industry NIU Concept 06 electric maxi-scooter goes big 5h ago