Hi Matey
Had the very same problem with my old WR,
Check Air filter and clean if dirty but this sounds like a mixture problem probably running too lean.
Check what slot the main needle is set at and take it down a slot to richen.
then you could always take the carb off and check the pump cover diaphram and then generally check all the jetts and also check the vacum slider plate at the back as these can crack and break up as mine did and then shag a couple of vavles and piston these also make idling and general perfomance all over the place.
also before you remove the carb check for any air leaks from the rubber collars that hold the carb in place .
Could always check Thumper talk web site for addition info.
Hope this helps?
If its only just started doing it it wont be the needle....so leave it alone !
check for Air leaks, inlet and exhaust
check all the hoses that feed the air leak valve on the carb
check that the carb top isnt loose
then if that doesnt cure it, you need to be taking the carb out and checking the pilot jet/air jet to see if they are tight
the list goes on, but start with that lot and see what happens !