Is it better to drink water or is that Lucozade Sport stuff any better? It's supposd to be Isotonic but I dunno if that's just sales pitch bollocks.
Okay then, water it is.I seem to remember someone saying that you should put a bit of salt in the water too, summat to do with what you lose from sweating so much. Is that right?
No harm in doing so - salt is a naturally-occuring electroyte but don't over do it obviously!!Teaspoon's worth in a pint of water'd be enough.
Think i might have it as well.Mowed the lawn(bigish) at midday and later had a bad head,felt sick and heart was going like the clappers all evening.Had an Aspirin cause i got high blood pressure,a freezing cold bath and a dozen cans of Stella.Feel normal now
hey guys i went to france i have thrown up 2 times,have headache,feel tiredfeel sick how long do u think it will last 4?????????????????????????????
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